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	<title>pleonast.com: ashley_armand</title>
	<link>http://www.pleonast.com/user/ashley_armand</link>
	<description>recent pleonast.com entries by user ashley_armand</description>
	<language>en-us</language>
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<title>I have lost another 1.6 lbs.  YAY!  I have now lost between 14-15 lbs.  :)Oh and I think I am goin</title>
<link>http://www.pleonast.com/user/ashley_armand?l=5&amp;entryID=600421</link>
<description>I have lost another 1.6 lbs.  YAY!  I have now lost between 14-15 lbs.  :)Oh and I think I am going to put up my Christmas tree tommorrow!  I love Christmas! :)I don't know how to put a picture in here, but go and check out my room &quot;Holland Family&quot;.  You will be able to see my beautiful niece and nephew that we just recieved.  They live in Holland :).</description>
<dc:date>2008-11-17</dc:date>
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<title>I have lost another 1.6 lbs!  YAY!  I am now up to 12 lbs. lost and my muscles are toning up nicely,</title>
<link>http://www.pleonast.com/user/ashley_armand?l=5&amp;entryID=597356</link>
<description>I have lost another 1.6 lbs!  YAY!  I am now up to 12 lbs. lost and my muscles are toning up nicely, so my clothes fit so much better and even a little bit big :).</description>
<dc:date>2008-11-09</dc:date>
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<title>Thank you from Barack!</title>
<link>http://www.pleonast.com/user/ashley_armand?l=5&amp;entryID=597067</link>
<description> We just made history. All of this happened because you gave your time, talent and passion to this campaign. All of this happened because of you.Thanks, BarackNov 5,08 12:49 am</description>
<dc:date>2008-11-08</dc:date>
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<title>Just one word for you: Today!</title>
<link>http://www.pleonast.com/user/ashley_armand?l=5&amp;entryID=595275</link>
<description>Today vote Obama for president!Obama: A Time For Unity,Change.PSA 133:1 &quot;Behold, how good and how pleasant it is for brethren to dwell together in unity!&quot;It is time to come together, change this country and change the world. Obama said. &quot;I ask of you what has been asked of Americans throughout our history. I ask you to believe, not just in my ability to bring about change, but in yours.&quot; Fire up, ready to go, YES WE CAN!!!</description>
<dc:date>2008-11-04</dc:date>
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<title>I weighed in yesterday and I have lost 3 more lbs!  I am not up to 11 lbs lost.  I am so happy!If </title>
<link>http://www.pleonast.com/user/ashley_armand?l=5&amp;entryID=593619</link>
<description>I weighed in yesterday and I have lost 3 more lbs!  I am not up to 11 lbs lost.  I am so happy!If Halloween is your thing, enjoy your day today!</description>
<dc:date>2008-10-31</dc:date>
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<title>Hmmm...project time.  While I am trying to get better (I have a terrible cold!) I think I should be </title>
<link>http://www.pleonast.com/user/ashley_armand?l=5&amp;entryID=593065</link>
<description>Hmmm...project time.  While I am trying to get better (I have a terrible cold!) I think I should be a bit productive.  Maybe moving around a bit will make me feel better.  If this cough will just go away, my voice would come back so much sooner :P.  Well, I am working on my final project for my sewing class.  I found myself wondering where all these curves, lumps, and bumps have come from ?!?!?!?  Definantly this is a great way for me to take a second glance on what I am eating and how much.  </description>
<dc:date>2008-10-29</dc:date>
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<title>Barack Obama and President Bill Clinton in Kissimmee!</title>
<link>http://www.pleonast.com/user/ashley_armand?l=5&amp;entryID=592480</link>
<description>Early Vote for Change RallyBarack Obama &amp; Pres. Bill ClintonThis Wednesday, October 29th, please join Barack Obama and President Bill Clinton in Kissimmee, where Barack will talk about his vision for creating the kind of change we need.Early Vote for Change Rally with Barack Obama and President Bill ClintonOsceola Heritage Park1875 Silver Spur LaneKissimmee, FL 34744 Wednesday, October 29thGates Open: 8:30 p.m.Program Begins: 11:00 p.m.</description>
<dc:date>2008-10-28</dc:date>
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<title>I voted for Barack Obama!!!</title>
<link>http://www.pleonast.com/user/ashley_armand?l=5&amp;entryID=592120</link>
<description>Please go and cast your vote for change for Barack. Come on hurry up! Do not loose your vote on McCain. McCain is Bush!!!</description>
<dc:date>2008-10-27</dc:date>
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<title>Today I had another weigh in and guess what?  Yes, you guessed it I have lost 4 more lbs.  I am so h</title>
<link>http://www.pleonast.com/user/ashley_armand?l=5&amp;entryID=590993</link>
<description>Today I had another weigh in and guess what?  Yes, you guessed it I have lost 4 more lbs.  I am so happy!  That brings my total to 8 lbs. lost in two weeks.  YAY!  :)</description>
<dc:date>2008-10-24</dc:date>
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<title>The discerner of hearts!</title>
<link>http://www.pleonast.com/user/ashley_armand?l=5&amp;entryID=590861</link>
<description>John 2:24-25 &quot;But Jesus did not commit Himself to them, because He knew all men, and had no need that anyone should testify of man, for He knew what was in man.&quot;</description>
<dc:date>2008-10-23</dc:date>
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