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	<title>pleonast.com: caribbeangirl</title>
	<link>http://www.pleonast.com/user/caribbeangirl</link>
	<description>recent pleonast.com entries by user caribbeangirl</description>
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	<item>
<title>Helpful Household Tips</title>
<link>http://www.pleonast.com/user/caribbeangirl?l=5&amp;entryID=449794</link>
<description>A friend sent me this - thought I'd pass along.   *WHO KNEW? When you go to buy bread in the grocery store, have you ever wondered which is the freshest? So did you &quot;squeeze&quot; for softness to determine freshness? Did you know that bread is delivered fresh to the stores five days a week? Monday, Tuesday, Thursday, Friday and Saturday. Each day has a different colored twist tie. They are: M - Blue, Tu - Green, Th - Red, F -White, S -Yellow. So if today were Thursday, you would want red twist tie, not white which is Friday's (almost a week old)! The colors go alphabetically by color Blue - Green - Red - White -Yellow, Monday through Saturday. *Minor burn -- Colgate or Crest toothpaste *Budweiser Beer will condition your hair. *Pam cooking spray will dry finger nail polish. *Cool whip will condition your hair in 15 min. *Mayonnaise will KILL LICE. It will also condition your hair. *Elmer's Glue -- paint on your face, allow it to dry, peel off and see the dead skin an...</description>
<dc:date>2007-10-26</dc:date>
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<title>Exercising and stuff</title>
<link>http://www.pleonast.com/user/caribbeangirl?l=5&amp;entryID=442348</link>
<description>So - I went kickboxing tonight at the gym and it totally kicked my butt!  I am going to be oh so sore tommorow - but man...does it feel good! What's your favorite exercise?  I like tennis and aerobics because they keep me motivated since I'm such a competitive person - I'll give up at home but not in front of other people ;)</description>
<dc:date>2007-10-09</dc:date>
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<title>Doing Double Duty</title>
<link>http://www.pleonast.com/user/caribbeangirl?l=5&amp;entryID=439529</link>
<description>So - my boss wanted us to join FaceBook on Friday - and I am LOVING IT!  It is so much fun - more fun than pleonast (sorry pleonasters).  So, if you are on facebook - poke me!  My profile is Kristiana Burk - original, I know.</description>
<dc:date>2007-10-02</dc:date>
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<title>Finally Feeling Better</title>
<link>http://www.pleonast.com/user/caribbeangirl?l=5&amp;entryID=438904</link>
<description>Well - haven't posted in a while because been VERY sick....but finally feeling better - GLORIOUS feeling :) Hopefully I'll get to be at services tonight - for the first time in 2 weeks!Had to have a moment of celebration - UK won again yesterday - we are undefeated!  Go WILDCATS!</description>
<dc:date>2007-09-30</dc:date>
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<item>
<title>Your Favorite Tunes</title>
<link>http://www.pleonast.com/user/caribbeangirl?l=5&amp;entryID=427321</link>
<description>I looked at my ipod and almost had a heart attack with how many tunes I downloaded - and then I looked at them and decided it is kind of like my journal - I hope no one ever sees the full playlist :) Just for grins what is your favorite:Celebration Song?The Song that Gets You Through the Last 5 min. of a workout?Break-Up Song?Lazy Day Song?Classic Standards Song?Country Song?Road Trip Song?Dance In Your Living Room with Lights Turned Off?- Cup of Life by Ricky Martin- Sweet Child O' Mine- I Hate Myself for Loving You - Put Your Records On - Corrine Bailey Rae or Madeline Peyroux- Shadow of Your Smile - Tony Bennett- ANYTHING by George Strait- Free Fallin' by Tom Petty or Lights by Journey - De La Vuelta by Marc Anthony </description>
<dc:date>2007-09-03</dc:date>
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<title>Garage Sale Lover?  </title>
<link>http://www.pleonast.com/user/caribbeangirl?l=5&amp;entryID=426413</link>
<description>Now THIS is cool - if you combine it with craigslist - who needs the newspaper anymore?  You can map out your trips and get directions using google maps.  I love the 21st century!Garage Sale Locator</description>
<dc:date>2007-08-31</dc:date>
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<item>
<title>Good Things...</title>
<link>http://www.pleonast.com/user/caribbeangirl?l=5&amp;entryID=424222</link>
<description>No, I'm not turning into Martha Stewart - but here is something I LOVE that has made cooking so awesome / easy I just had to share.  If you haven't tried Ziploc's new microwave &quot;steam bags&quot; you have to!  They are incredible.  You can put tons of things in there - like I like to cut up potatoes, a little olive oil and rosemary / garlic seasoning..zip up the bag, cook in microwave for 7 minutes and delicious meal done!  Veggies, corn on the cob, chicken, etc...anything you might steam.enjoy!</description>
<dc:date>2007-08-27</dc:date>
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<title>Reality TV Gone Too Far?</title>
<link>http://www.pleonast.com/user/caribbeangirl?l=5&amp;entryID=422918</link>
<description>Saw something about this today - Kid Nation - where kids are put off by themselves to form a new society without adults, teachers, parents, etc. The description is:&quot;Will they stick it out? In the end, will these Kids prove to everyone, including their parents, they have the vision to build a better world than the pioneers who came before them? And just as importantly, will they come together as a cohesive unit, or will they abandon all responsibility and succumb to the childhood temptations that lead to round-the-clock chaos? Don't miss this intriguing series.&quot; See the trailer hereMy thoughts:- what happened to respect for authority and adults? That parents, especially fathers, are leaders in their households? - the verse that came to my mind when I saw this was from Judges &quot;every man did what was right in his own eyes.&quot;</description>
<dc:date>2007-08-23</dc:date>
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<title>Do You Need to Smile Today?</title>
<link>http://www.pleonast.com/user/caribbeangirl?l=5&amp;entryID=422712</link>
<description>Since she was talking about Dave Matthews it made me remember my favorite DM video - where the Hug Guy goes around - cracks me up (and freaks me out a little).  Watch it on YouTube now.And for another laugh...this commercial is classic</description>
<dc:date>2007-08-23</dc:date>
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<item>
<title>Back in Skinny Jeans</title>
<link>http://www.pleonast.com/user/caribbeangirl?l=5&amp;entryID=422214</link>
<description>So - now that I've moved and gotten settled again with a routine I'm re-dedicating myself to my healthy lifestyle journey - and it is a journey...sigh.  I've lost about 50lbs over the past year so far but doesn't it stink that it doesn't come off quicker :)So - my new favorite blog is  Back in Skinny Jeans- She has little tidbits of all kinds of practical info - loving it.  Besides that she has the video of one of my favorite new songs &quot;Bubbly&quot;.</description>
<dc:date>2007-08-22</dc:date>
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